“Most of us do not use more than a third of our breathing capacity. However, our breathing has many secrets to reveal, because every emotion is associated with a different respiratory rhythm…” Sylvie Dunand ( Therapist )
What an advantage! And it is simply breathing! That is showing us how important it is to practise good breathing in our life. During an assisted reproduction treatment we can experience so many different emotions – it is all we live and breathe, and our breathing intensifies or contracts depending on the stage of the treatment we are in. A good respiratory opening, a big deep breath of fresh air, an expansion of our chest, abdomen and plexus, will help us to integrate the treatment in a more relaxing way. Test it!